I guide you at crossroads.

Through transformational coaching, energy work, and mindfulness we dissolve the barriers between you and your truth. We retrain your nervous system.

Restore your innate wisdom.

Reclaim your authentic life.

The journey is real. The healing, profound. The destination: a life that feels completely, undeniably yours.

Certifications

I'm a trained facilitator with years of study across multiple healing disciplines – from psychotherapy and brain retraining to energy work and spiritual direction. I believe in both the importance of formal training and the wisdom that comes from lived experience.

The Ancestral Healing Code

Thomas Hubl, 2025

Brain Retraining Coach

The Gupta Program, 2023

Ancestral Healing - Wounds into Wisdom 

Dr. Tirzah Firestone, 2021

Certificate in Somatic Embodiment and Regulation Strategies

Linda Thai, 2024

Mindfulness Teacher

Toronto Centre for Mindfulness Studies, 2021

My Story

East to West

Born into a South Asian family and raised in the U.K. and Canada, I've long danced between two worlds. 

I watched as the practices of my childhood –meditation, kundalini energy and chakra systems –were gradually embraced by the Western world, yet often stripped of their greater meaning.

This unique perspective has allowed me to become a living bridge between ancient wisdom and modern understanding. I perceive what others cannot see. I sense what they cannot feel.

At this intersection of East and West, I create a sacred space where soul-deep healing happens. 

Breakdown to breakthrough

Eighteen years ago, I reached a breaking point. I knew something had to change. Not just for me, but to end the cycle that had been passed down through generations.

For years, I had walked a precarious balance. On one side: a successful corporate career. On the other: a lifetime of meditation and spiritual practice since childhood. The latter became my sanctuary through stormy seasons. But my trauma silently gathered beneath the surface. Until my body forced me to listen. Anxiety. Pain. An autoimmune condition. Severe IBS. Food and chemical sensitivities. I could ignore it no more. 

So I did the work. I embraced transformation through psychotherapy, mindfulness, brain retraining, and energy healing.

And I didn't just recover: I became my truest self.

Your story might look different from mine, but the journey toward wholeness follows a similar path.

If you're ready to move beyond what’s been holding you back, I am here to walk beside you. 

  • My work exists at the intersection of ancient wisdom and modern science. I don't separate the spiritual from the practical – I integrate energy healing with approaches from psychotherapy and nervous system regulation. Having lived in both Eastern and Western worlds, I translate deep spiritual concepts into accessible practices that work in everyday life. My own healing journey means I understand both the science of transformation and its sacred dimensions.

  • I work with people who sense there's something more for them – people at crossroads who are ready to move beyond patterns that no longer serve them. My clients often have tried conventional approaches but feel something's missing. Many are spiritually-minded professionals, healers, and creatives who want to deepen their connection to themselves and their purpose. What unites them is courage and readiness for authentic change.

  • You're ready when the discomfort of staying the same outweighs the fear of transformation. When you've reached a point where you can no longer ignore your body's signals or your soul's whispers. When you sense there's a deeper truth waiting to be lived. Readiness isn't about having everything figured out – it's about being willing to show up exactly as you are and trust the process of becoming whole. If you're feeling drawn but uncertain, I invite you to book a complimentary 15-minute discovery call where we can explore if this work is right for you.

  • You’re born to heal. I simply help clear what’s in the way. So your energy can flow and life can feel whole again.

    Nina