My Practice

I guide those at crossroads. Through energy work, mindfulness, and psychotherapy, we dissolve the barriers between you and your truth. We retrain your nervous system. Restore your innate wisdom. Reclaim your authentic life.

For 16 years, I navigated the corporate world before answering my deeper calling. Now, I hold sacred space for people worldwide, through intimate sessions and immersive courses.

The journey is real. The healing, profound. The destination: a life that feels completely, undeniably yours.

Certifications

I am certified across multiple healing disciplines – from psychotherapy and brain retraining to energy medicine and spiritual direction.

But so far my most powerful credential is having walked through darkness and emerged whole. That journey taught what no certificate could.

East to West

Born into a South Asian family and raised in the U.K. and Canada, I've long danced between two worlds. 

I watched as the practices of my childhood –meditation, kundalini energy and chakra systems –were gradually embraced by the Western world, yet often stripped of their greater meaning.

This unique perspective has allowed me to become a living bridge between ancient wisdom and modern understanding. I perceive what others cannot see. I sense what they cannot feel.

At this intersection of East and West, I create a sacred space where soul-deep healing happens. 

My Story

Breakdown to breakthrough

16 years ago, I found myself on my bathroom floor, unable to move. The anxiety was relentless, the pain unbearable. My son was only seven years old. So in that moment, I made a promise: I would break this cycle – for him. 

For years, I had walked a precarious balance. On one side: a successful corporate career. On the other: a lifetime of meditation and spiritual practice since childhood. The latter became my sanctuary through stormy seasons. But my trauma silently gathered beneath the surface. Until my body forced me to listen. An autoimmune condition. Fibromyalgia. Severe IBS. Food and chemical sensitivities. I could ignore it no more. 

So I made a change. I embraced transformation through psychotherapy, mindfulness, brain retraining, and energy healing.

And I didn't just recover: I became my truest self.

Your story might look different from mine, but the journey toward wholeness follows a similar path.

If you're ready to move beyond what’s been holding you back, I am here to walk beside you. 

  • My work exists at the intersection of ancient wisdom and modern science. I don't separate the spiritual from the practical – I integrate energy healing with evidence-based approaches like psychotherapy and nervous system regulation. Having lived in both Eastern and Western worlds, I translate deep spiritual concepts into accessible practices that work in everyday life. My own healing journey means I understand both the science of transformation and its sacred dimensions.

  • I work with people who sense there's something more for them – people at crossroads who are ready to move beyond patterns that no longer serve them. My clients often have tried conventional approaches but feel something's missing. Many are spiritually-minded professionals, healers, and creatives who want to deepen their connection to themselves and their purpose. What unites them is courage and readiness for authentic change.

  • You're ready when the discomfort of staying the same outweighs the fear of transformation. When you've reached a point where you can no longer ignore your body's signals or your soul's whispers. When you sense there's a deeper truth waiting to be lived. Readiness isn't about having everything figured out – it's about being willing to show up exactly as you are and trust the process of becoming whole. If you're feeling drawn but uncertain, I invite you to book a complimentary 15-minute discovery call where we can explore if this work is right for you.

  • Your deepest wounds often become your greatest medicine.

    Nina