Offerings:

Well-Being & Grief Coach

During coaching sessions, I create a safe space to support you in connecting deeply to the wisdom of your body and heart. In this awareness, you have an opening to connect with unresolved “pain” linked to past experiences, limiting beliefs, and trauma and heal it. that are holding you back in your life, siphoning your energy, and causing pain in the present moment.

The resolution of this unmetabolized “pain’ through this process of re-scripting and reframing, allows for the mind, body, and spirit to integrate the past. This can result in deep healing, increased peace, clarity, and wholeness and renewed sense of life-purpose.

Tools to transcend unmetabolized pain:

• Inner-child work (experiences held in the subconscious, body since birth)

• Parts work (inner critic, perfectionist, pleaser, helper, striver…)

• Boundary repair and unhealthy cording in relationships

• Family of origin/birth healing

• Ancestral healing

• Life Transition - working through loss, grief, and mourning. For example, death, move, end of a career, divorce

• Mindfulness

• Neuroplasticity

• Trauma work

• Stress Management

• Grief from Loss, Illness & Life Transitions

Intuitive Energy Healer

I have been working as an Energy Healing Practitioner for the last 14 years. I am a Reiki Master, a Rainbow Energy Healing(REH) Practitioner, and Teacher. In my constant passion for this work, I have trained in several complimentary energy healing modalities.

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These sessions can:

·    Be used in tandem with a Coaching sessions

·    Untangle and clear energies with life transitions and clear the path for new beginnings

·   Clear, balance, and harmonize physical, emotional, mental, and spiritual bodies / health

·   Support surgery, health conditions, and stress

This modality coaches you to release stuck, unmetabolized experiences from the past that are holding you consciously or unconsciously bound to that event. This can be traumatic events from childhood, the loss of a loved one, unexpressed grief, experiences in your work environment, illness, ancestral trauma, etc.

Nina blends her rich background with energy healing to view the physical, emotional, mental, and spiritual system of the body. She coaches you to release stuck, unmetabolized experiences from the past that are holding you consciously or unconsciously bound to that event. This can be traumatic events from childhood, the loss of a loved one, unexpressed grief, experiences in your work environment, illness, ancestral trauma. REH works with 12 major chakras in the energy field, including the traditional seven major chakras and five other higher vibrational chakras, including the ear chakras, life purpose chakra, soul purpose chakra, soul group chakra and rainbow bridge chakra.

Mindfulness Teacher

I believe mindfulness can help retrain your brain

After being introduced to meditation as a child, and through decades of practice, study, retreats, and intensives, Nina continues to experience the transformative power of meditation and mindfulness, and is passionate about teaching these practices to others. She has completed 160 hours of accreditation in the Mindfulness-based Stress Reduction (MBSR) Teacher Training Program from the internationally recognized Centre for Mindfulness Studies in Toronto.

Teach one-on-one, workshops and teacher trainings.

I am also the co-founder of Access Inner Mindfulness. Register for the MBSR program - link this!